Awash in a Sea of Vegetables

Continuing on our quest for healthier meals and incorporating more fish into our diet, I came across this fish on vegetables recipe on the Delicious. Magazine website. I figured if anyone knows how to cook fish, it must be the Aussies! This simple dish wash very easy to prepare only asking you to quarter the vegetables add a splash of oil and pop in the oven. The main source of flavour comes from a dressing that you pour over the finished meal.

The recipe calls for any white fish, we used tilapia for its mild fish flavour (and also because it was on sale).

Recipe: Baked Fish on Vegetables (Low Fat)